Weigh In record (no journal entry) for 24 June 2020
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56.2 kg
Lost so far: 8.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 19.48g | Prot: 19.28g | Carbs: 42.85g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Nasi Goreng. more...
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Gaining 1.4 kg a Week
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KurusPasKuliah's Weight History
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