Faizahhhh12's Journal, 24 Jun 20

Faizahhhh12's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 June 2020

55 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

805 kcal

Fat: 19.48g | Prot: 66.15g | Carbs: 90.03g. Lunch: Lemonilo Mie Instan Alami Rasa Mie Goreng, Telur Goreng, Sawi Dimasak (dari Segar). Dinner: Quaker Instant Oatmeal, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Biokul Biokul Blueberry. more...

1923 kcal

Exercise: Bicycling (slow) - 18/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Faizahhhh12's Weight History

View Complete History

Faizahhhh12's Journal, 24 Jun 20

Submit a Comment

Faizahhhh12's Weight History