Weigh In record (no journal entry) for 24 June 2020
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60.4 kg
Lost so far: 3.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 33.09g | Prot: 49.70g | Carbs: 82.83g.
Breakfast: Простой Йогурт (Полностью Обезжиренный), Печень Куриная Жареная, Лимон, Черная Смородина. Lunch: Maltesers Maltesers, Шоколадное Мороженое. Dinner: Суп-Пюре из Тыквы. more...
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Losing 4.2 kg a Week
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acidrave1's Weight History
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