Weigh In record (no journal entry) for 23 June 2020
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58 kg
Lost so far: 9.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2635 kcal
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Fat: 74.64g | Prot: 114.21g | Carbs: 362.38g.
Breakfast: Kellogg's All-Bran Choco . Lunch: DIA Queso Especial Gratinar, Cebolletas o Cebollas de Primavera, Tomates Cherry, Prima Barbacoa Cero, Auchan Pan Hamburguesa, Lidl Next Level Burger Vegana. Dinner: Clavileño Chocolate Extrafino Puro 52, Bimbo Pan de Molde Especial Tostada, Vira Coca de Brioche con Crema de Cacao. Snacks/Other: Risi Palomitas Kepchup, Risi Gusanitos, Coca-Cola Coca-Cola Zero (Lata), Estrella Galicia Cerveza 0,0, Milbona Bebida de Avellana , Prozis Real Whey 100% Whey Protein Brownie. more...
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Gaining 3.2 kg a Week
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