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MadHouseMama
Journal
23 Jun 20
MadHouseMama's Journal, 23 Jun 20
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Weigh In record (no journal entry) for 23 June 2020
73.9 kg
Lost so far:
2.3 kg
.
Still to go:
12.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 June 2020:
1266 kcal
Fat: 58.06g | Prot: 62.37g | Carbs: 117.89g.
Breakfast:
Vital Proteins Collagen Peptides, Wild Harvest Coconut Water, Dole Fruit & Veggie Blends.
Lunch:
Macaroni or Pasta Salad with Shrimp.
Dinner:
Galbani Fresh Mozzarella, Meatballs with Sauce (Mixture).
Snacks/Other:
Slim Jim Beef Sticks Smoked Snack, Watermelon .
more...
2523 kcal
Exercise:
Cardio - 30 minutes, Fitbit - 23 hours and 30 minutes.
more...
Losing 0.3 kg a Week
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MadHouseMama's Weight History
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