Weigh In record (no journal entry) for 23 June 2020
|
97.3 kg
Lost so far: 6.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
|
516 kcal
|
Fat: 20.09g | Prot: 31.42g | Carbs: 56.95g.
Dinner: Савушкин Кефирный 1.5%, Зеленое Яблоко, Персики, Клубника с Сахаром, Свежие Новости Сметана 18%, Свежие Новости Творог Деревенский 2%. Snacks/Other: Кукурузные Чипсы (Белой Кукурузы). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|