Weigh In record (no journal entry) for 23 June 2020
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82.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 81.52g | Prot: 86.45g | Carbs: 194.65g.
Breakfast: Rainbow Maapähkinä. Lunch: Skyr Kuningatar, Saarioinen Kana-Nuudeli Ruukku. Dinner: Valio Oltermanni Port Salut. Snacks/Other: Marabou Japp Suklaalevy, Banaanit, Valio Profeel Suklaavanukas, Froosh Mango & Orange Smoothie. more...
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Gaining 1.7 kg a Week
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Mehukeitto73's Weight History
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