anais_pl's Journal, 23 Jun 20

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Weigh In record (no journal entry) for 23 June 2020

44.4 kg Lost so far: 3.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:

550 kcal

Fat: 9.18g | Prot: 48.57g | Carbs: 71.95g. Breakfast: Pineapple, Banana, Auchan Fromage Blanc 3,2%, Monoprix Bio Œufs Frais. Lunch: Panzani Pâtes Cuites, Auchan Escalope de Poulet. Snacks/Other: Paul Canelé. more...

1189 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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anais_pl's Journal, 23 Jun 20

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anais_pl's Weight History