Weigh In record (no journal entry) for 23 June 2020
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69.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 5.57g | Prot: 35.89g | Carbs: 27.64g.
Breakfast: С.Пудовъ Мука Рисовая, Яичный Желток, Творог (Полностью Обезжиренный). more...
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Losing 0.2 kg a Week
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Назарян1997's Weight History
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