Weigh In record (no journal entry) for 23 June 2020
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72 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2620 kcal
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Fat: 82.55g | Prot: 168.94g | Carbs: 310.51g.
Breakfast: Mandarinas, Arequipe sin azúcar jk, Cuajada, Brownie banano, Fresas, Jet Chocolatina, Mandarinas, Mandarinas, Nueces de Brasil, Iperproteico banano, Caigua, Atún en Agua (Enlatado). Lunch: Brownie banano, Lomo de Cerdo , Quinoa (Cocida), Espinacas Cocidas (Frescas). Dinner: Arepa de Choclo, Granola. Snacks/Other: Nacional de Chocolates Gol, Café, Almojabana. more...
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Gaining 2.8 kg a Week
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juan carlos cuellar's Weight History
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