Weigh In record (no journal entry) for 23 June 2020
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 51.48g | Prot: 82.68g | Carbs: 18.82g.
Breakfast: Ovo, Philadelphia Cream Cheese Light, Campo Largo Kombucha, Zero-Cal Adoçante. Lunch: Aurora Lombo Cozido Defumado, Hortifruti Repolho Branco Cru, Alface. Dinner: Alface Americana, Hortifruti Repolho Branco Cru, Gallo Azeite de Oliva tipo Único, Alcatra. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 3.5 kg a Week
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karinemirandola's Weight History
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