Weigh In record (no journal entry) for 23 June 2020
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108.8 kg
Lost so far: 6 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 31.17g | Prot: 71.23g | Carbs: 63.75g.
Breakfast: Queijo Parmesão (Ralado), Canela, Ovo (Inteiro), Yoki Tapioca, Itambé Leite em Pó Semidesnatado. Lunch: Batata Inglesa Cozida, Beterraba Cozida, Qualitá Alho Frito Picado, Tomates, Friboi Carne Moída de Acém, Frango Desfiado. more...
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Losing 4.2 kg a Week
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thami941's Weight History
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