Weigh In record (no journal entry) for 23 June 2020
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61.6 kg
Lost so far: 1.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 33.01g | Prot: 28.99g | Carbs: 125.20g.
Breakfast: Forever Aloe Vera Gel, Limão. Snacks/Other: Corona Cerveja, Enrolado de Presunto e Queijo. more...
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Losing 0.7 kg a Week
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