Weigh In record (no journal entry) for 23 June 2020
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92 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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575 kcal
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Fat: 16.23g | Prot: 19.32g | Carbs: 93.09g.
Breakfast: Strawberry Juice. Lunch: Whole Wheat Bread, Fried Egg. Snacks/Other: Yellow Sweet Corn , custard كاستر كاستر, Cupcake Cake without Icing, Coffee (Brewed From Grounds) . more...
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Losing 1.9 kg a Week
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