Weigh In record (no journal entry) for 23 June 2020
|
66.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 31.97g | Prot: 51.67g | Carbs: 175.25g.
Breakfast: Lechosa, Sureña Margarina, Café, Leche (sin Grasa), Huevo Cocido, Pan Integral, Maizena Almidón De Maíz. Lunch: Colun Yogurt Natural, Carne Mechada, Arroz Blanco. Dinner: Lechosa, Gatorade Frutas Tropicales . more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|