Weigh In record (no journal entry) for 23 June 2020
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51 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 52.80g | Prot: 42.08g | Carbs: 109.24g.
Breakfast: Kinder Pinguin Schoko, Gekochtes Ei, Elstar. Lunch: Ja! Butter-Toastbrot, Chef Select Schweizer Wurstsalat mit Käse. Dinner: Weihenstephan Rahmjoghurt Kirsche, Käse, Ja! Hähnchenbrustfilet, Zucchini. Snacks/Other: Banane. more...
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Losing 0.1 kg a Week
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JoelMilena1320's Weight History
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