Weigh In record (no journal entry) for 23 June 2020
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 42.74g | Prot: 75.81g | Carbs: 39.72g.
Lunch: Coxa de Frango (Pele Não Consumida), Sulita Bife de Lombo, Chicória. Dinner: Copacol Filé de Peito de Frango Desfiado, Omelete. Snacks/Other: Carrefour Amendoim Cozido. more...
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Losing 0.4 kg a Week
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Rose.lene's Weight History
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