Agnes1183's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020
81.9 kg Lost so far: 8.1 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
1684 kcal Fat: 37.13g | Prot: 55.57g | Carbs: 310.29g.   Breakfast: Danone Fantasia z Truskawkami,  Banan. Dinner:  Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami,  Pszenny Makaron Typu - Spaghetti (Ugotowany). Snacks/Other: Pszenny Makaron Typu - Spaghetti (Ugotowany), Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami,  Nektarynki,  Chleb Pszenno-Żytni,  Awokado,  Arbuz, Algida Big Milk ,  Czereśnie. more...
2167 kcal Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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Agnes1183's Weight History


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