Weigh In record (no journal entry) for 23 June 2020
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64.3 kg
Lost so far: 1.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 40.33g | Prot: 77.49g | Carbs: 185.97g.
Breakfast: Hacendado Leche Semidesnatada, La Vieja Fábrica Mermelada de Fresas Diet, Pan de Espelta. Lunch: Cerezas Bing, Sushi con Verduras y Mariscos. Dinner: Arándanos, Hacendado Yogur Natural Desnatado 0%, Quinoa (Cocida), Pollo al Curry, Curry en Polvo. Snacks/Other: Queso Gouda o Edam, Vino Tinto de Mesa. more...
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Losing 0.2 kg a Week
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marinaguau's Weight History
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