Weigh In record (no journal entry) for 23 June 2020
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63 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 17.03g | Prot: 25.75g | Carbs: 25.09g.
Breakfast: Dove Молочный Шоколад, Омлет с Помидорами. Lunch: Щедрые Хлебцы Ржаные, Олейна Подсолнечное Масло , Куриная Грудка Отварная, Петрушка, Лук, Красные Помидоры. more...
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Losing 3.5 kg a Week
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Nadiya_1985's Weight History
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