Amna Ahmad's Journal, 23 Jun 20

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Weigh In record (no journal entry) for 23 June 2020

66 kg Lost so far: 7 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:

483 kcal

Fat: 1.59g | Prot: 34.02g | Carbs: 90.00g. Breakfast: Apples , Egg White . Lunch: Apples , Egg White . Dinner: Egg White , Apples . more...

Losing 1.2 kg a Week

10 Supporters Support

Comments

👍

23 Jun 20 by member: ali.asif67

your dp 😂

25 Jun 20 by member: fatimah05

Thank you 😄

28 Jun 20 by member: Amna Ahmad

how did u change ur dp ?

07 Jul 20 by member: MehwishK

Hy i’m new here Can someone guide me how to choose dp

07 Jul 20 by member: mohsin iqba

How can I change my dp ??

07 Jul 20 by member: uneebae


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Amna Ahmad's Weight History

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Amna Ahmad's Journal, 23 Jun 20

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Amna Ahmad's Weight History