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za dużo chlebka jednak
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63.6 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 101.06g | Prot: 111.26g | Carbs: 222.85g.
Breakfast: Ogórek (Obrany), Bakoma Jogurt Bio, Bakoma Jogurt Naturalny 0%, Czerwona Papryka, Zielona Herbata, Chleb Żytni, Humus, Ser Gouda, Pilos Twaróg Chudy. Lunch: Jajko Sadzone, Mizeria, Jajko Sadzone, Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Pomidory Koktajlowe, Biedronka Ser Mozzarella. Snacks/Other: Goplana Grzesiek w Czekoladzie, Jarmuż, Banan, Banan, Piątnica Kefir 0% Lekki, Bakoma Jogurt Bio, Brzoskwinia, Jabłko. more...
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Gaining 1.4 kg a Week
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corin1960's Weight History
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