ricbocion's Journal, 23 Jun 20

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Weigh In record (no journal entry) for 23 June 2020

126.8 kg Lost so far: 4.1 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:

909 kcal

Fat: 55.79g | Prot: 62.34g | Carbs: 39.59g. Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: La Laitière Crème Brûlée, Cornichons, Brocéliande Barbecue Ribs Original. more...

1530 kcal

Exercise: vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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ricbocion's Journal, 23 Jun 20

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ricbocion's Weight History