Weigh In record (no journal entry) for 23 June 2020
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70.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 38.00g | Prot: 87.31g | Carbs: 106.03g.
Breakfast: La Asturiana Leche Desnatada, MyProtein Mezcla Vegana, Arándanos, Brüggen Copos de Avena. Lunch: Pan Blanco, Aceite de Oliva, Bacalao al Horno o a la Parrilla, Hacendado Gazpacho Tradicional. Dinner: Hacendado Tarta Tres Chocolates, Cava, Hacendado Poke Salmon. more...
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Losing 0.4 kg a Week
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