Weigh In record (no journal entry) for 23 June 2020
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60.4 kg
Lost so far: 6.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 18.48g | Prot: 50.94g | Carbs: 133.91g.
Lunch: Hacendado Guisantes Congelados, Huevo, Recondo Pan Tostado Integral. Dinner: Patatas Cocidas, Huevo, Gallo Estrellas. Snacks/Other: DIA Mini Helado con Sorbete, Campofrío Jamon Cocido, Recondo Pan Tostado Integral. more...
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Gaining 2.8 kg a Week
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