KammyBear's Journal, 16 Jun 13

Weigh In record (no journal entry) for 16 June 2013
60.8 kg Lost so far: 8.6 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2013:
2701 kcal Fat: 85.88g | Prot: 161.77g | Carbs: 195.23g.   Breakfast: Raspberries, Custard, Bloody Mary, Mushrooms, Cheddar Cheese, Egg, Bacon (Cured, Baked, Cooked). Dinner: Southern Tsunami Sushi Bar Fresh Water Eel Nigiri, Yellowtail Sashimi, Tuna Sashimi, Salmon Sushi, California Rolls, Beer. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn. more...
1608 kcal Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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KammyBear's Weight History


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