Weigh In record (no journal entry) for 23 June 2020
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82.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2619 kcal
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Fat: 93.10g | Prot: 142.21g | Carbs: 288.26g.
Breakfast: Confitures et Conserves, Beurre de Cacahuètes, Carrefour Pain de Mie Complet Tranché, Favrichon Muesli Croustillant Nature, Nestlé Yaos le Yaourt A la Grecque, Café. Lunch: Flan Pâtissier, Panini. Dinner: Pommes de Terre Sautées, Blanc de Poulet. Snacks/Other: Carrefour Lait Demi Écrémé , Oeuf, Favrichon Muesli Protéiné Soja & Fruits, Quaker Flocons d'avoine (40g), Banane. more...
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Losing 0.7 kg a Week
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Laurent92110's Weight History
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