Weigh In record (no journal entry) for 16 June 2013
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75 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 20.61g | Prot: 25.43g | Carbs: 103.37g.
Breakfast: Conserves de Confiture, Oméga 3, Pain Blanc, Ligne Gourmande. Lunch: Fromage Brie, Purée de Tomate, Oignons, Haricots Verts(Égouttés Solides, en Conserve), Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Crème Chantilly Légère, Profiteroles au Chocolat. more...
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1975 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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