Weigh In record (no journal entry) for 23 June 2020
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78.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 34.16g | Prot: 31.33g | Carbs: 84.05g.
Breakfast: Победа Горький Шоколад, Кофе (Растворимое). Lunch: Окрошка Овощная, Кофе (Растворимое). Snacks/Other: Хачапури, Хачапури. more...
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Losing 1.4 kg a Week
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Loreta0220's Weight History
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