Weigh In record (no journal entry) for 23 June 2020
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107.4 kg
Lost so far: 23.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 78.38g | Prot: 22.37g | Carbs: 19.76g.
Breakfast: Говядина Тушеная, Капуста Тушеная, Чай, Сливочное Масло, Город Сыра Сыр Копченый , Помидоры, Сало. more...
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Losing 4.9 kg a Week
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Vlad Beck's Weight History
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