Weigh In record (no journal entry) for 23 June 2020
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48.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 49.37g | Prot: 63.28g | Carbs: 134.93g.
Breakfast: Дымка Печенье Царское Чаепитие с Сахаром , Простоквашино Сметана 10%, Творог 5%, Polezzno Ягоды Годжи. Lunch: Mamma Chia Семена Чиа, Банан, Coral Club Спирулина, Maxler Ultra Whey Latte Macchiato Flavor, Олимп Пельмени "Мясной Кураж". Dinner: Говядина Тушеная, Картошка Тушеная. Snacks/Other: Славица Мороженое Пломбир "Советский". more...
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Gaining 0.2 kg a Week
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