Weigh In record (no journal entry) for 23 June 2020
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62.8 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 69.10g | Prot: 62.60g | Carbs: 104.11g.
Breakfast: Персики, RIOBA Шоколад Темный, Сырники с Рисовой Мукой. Lunch: КПК Сосиски Молочные (Ностальгия), Булгур (Вареный). Dinner: TGI Fridays Бургер Джек Дениелс. more...
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Gaining 3.5 kg a Week
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