Weigh In record (no journal entry) for 23 June 2020
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56 kg
Lost so far: 8.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 45.80g | Prot: 72.83g | Carbs: 60.60g.
Breakfast: Ikan Gurame, Udang Goreng, Nasi Putih. Lunch: Bakso Daging Sapi, Bakso dengan Saus (Campuran). more...
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Losing 2.1 kg a Week
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KurusPasKuliah's Weight History
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