Weigh In record (no journal entry) for 16 June 2013
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93 kg
Lost so far: 10.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2460 kcal
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Fat: 110.33g | Prot: 105.07g | Carbs: 258.30g.
Breakfast: harry sandwich, lätta, aprikosenkonfitüre, dinkelkleie, champ , hafer, leinsamen, milch. Dinner: Milka Alpenmilch, Vita D'or Rapsöl, REWE Alaska Seelachsfilet Paniert. more...
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Losing 2.1 kg a Week
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combatiente's Weight History
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