Weigh In record (no journal entry) for 16 June 2013
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70 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 18.81g | Prot: 44.01g | Carbs: 124.37g.
Breakfast: Kellogg's Special K Chocolat Noir, Top Budget Compote de Pommes Allégée, Gerblé Galette de Riz Complet, La Vache qui rit Fromage (17g). Lunch: La Laitière Secret de Mousse Framboise, Mélange de Légumes (Surgelés), Salade Mixte, Vinaigrette, Charal Bifteck. Snacks/Other: Gerblé Galette de Riz Complet, Karéléa Baies de Goji, Gerblé Son de Blé, Taillefine Compote Pomme Myrtille. more...
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Gaining 0.8 kg a Week
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