Weigh In record (no journal entry) for 22 June 2020
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78.8 kg
Lost so far: 0.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 42.34g | Prot: 68.65g | Carbs: 79.99g.
Breakfast: Santa Clara Ricota Fresca, Ovo, Parmalat Leite Integral. Lunch: Hellmann's Maionese, Frango Desfiado, Pullman Pão Zero% 12 Grãos. Snacks/Other: Leite Integral, Ovo, Mel, Sadia Mussarela, Italac Leite em Pó Integral, Banana. more...
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Losing 0.7 kg a Week
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thaisperazolo's Weight History
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