Weigh In record (no journal entry) for 22 June 2020
|
64.8 kg
Lost so far: 6.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 33.93g | Prot: 29.98g | Carbs: 87.09g.
Breakfast: Suco de Abacaxi com Hortelã, Laranja Lima. Lunch: Queijo Branco, Clara de Ovo. Dinner: Azeitonas Pretas, Lacta Bis Black, Lacta Lacta Oreo. Snacks/Other: Queijo Parmesão (Ralado), Queijo Branco, Sopa de Legumes. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Re Sobral's Weight History
|