Weigh In record (no journal entry) for 22 June 2020
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 28.45g | Prot: 64.96g | Carbs: 118.60g.
Breakfast: Prisma Томат Розовый, Кофе с Молоком, Веселый Молочник Сметана 15%, Яйцо, Хлеб Черный. Lunch: Минтай, Белый Рис (Длиннозерный). Dinner: Сахар, Простоквашино Творог 5%, Веселый Молочник Сметана 15%, Малина. Snacks/Other: Кофе с Молоком, Бодрая Корова Мороженое Клубника со Сливками . more...
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378 kcal
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Exercise:
Weight Training (Bodybuilding) - 37 minutes, Apple Health - 23 hours and 23 minutes. more...
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Losing 0.1 kg a Week
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bobrovskaya_ya's Weight History
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