Weigh In record (no journal entry) for 22 June 2020
|
74.8 kg
Lost so far: 8.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
1470 kcal
|
Fat: 63.14g | Prot: 50.80g | Carbs: 191.01g.
Breakfast: Nescafé Clásico, Santa Clara Leche Deslactosada, Norteño Queso Estilo Fresco Molido, FUD Jamón de Pavo Virginia Cuida-T. Lunch: Torta de Pierna. Snacks/Other: Zumo de Limón, Limón, Nopalia Churritos de Nopal con Chipotle, Glico Pocky Strawberry, Coca-Cola Coca-Cola Light (Lata). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alejandraag91's Weight History
|