Weigh In record (no journal entry) for 16 June 2013
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58 kg
Lost so far: 0.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 12.81g | Prot: 31.56g | Carbs: 96.38g.
Breakfast: Конфета, Сыр Пошехонский, Булочка с Отрубями, Хлопья Fitness. Lunch: Картофель (без Соли, Отварной), Голец. Dinner: Кефир 1%. Snacks/Other: Банан. more...
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Losing 0.6 kg a Week
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Gerzhova's Weight History
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