David_antonio's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
92.4 kg Lost so far: 9 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
1143 kcal Fat: 57.43g | Prot: 99.60g | Carbs: 57.41g.   Breakfast:  Crema de mani, En Linea Cereal Proteina, Loncoleche Protein Yogurt. Lunch: Hellmann's Mayonesa, Minuto Verde Choclo Grano,  Ajiaco. Dinner: Don Leo Queso Mantecoso Granulado,  Pechuga de Pollo a la Plancha, Huevo. more...
86 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.0 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


David_antonio's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.