Weigh In record (no journal entry) for 16 June 2013
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99.6 kg
Lost so far: 5.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 30.47g | Prot: 46.70g | Carbs: 72.85g.
Breakfast: Bio Village Muesli 4 Céréales et Fruits Sec, le Son d'Avoine, Jardin Bio Muesli Gourmand au Chocolat, Delisse Lait Écrémé, Café au Lait. Lunch: Mini-Carottes, Céréal Bio Tofu Nature, Radis. Dinner: Dulano Dés de Poulet , Radis. more...
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steady weight
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