Weigh In record (no journal entry) for 22 June 2020
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88.0 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 28.91g | Prot: 86.52g | Carbs: 306.84g.
Lunch: SeaQuest Goberge à Saveur de Crabe Royal, Flatout Proteinup, Chicken Salad. Dinner: White Rice. Snacks/Other: Skotidakis Skyr Yogurt, Quaker Veggie Crispy Minis, McDonald's Caramel Sundae, Jell-O Chocolate Pudding. more...
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steady weight
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