Inklings's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020

61.2 kg Lost so far: 0.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:

272 kcal

Fat: 7.01g | Prot: 13.21g | Carbs: 38.31g. Breakfast: Latte Kaffe, Surdegsbröd. more...

1941 kcal

Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

Inklings's Weight History