Weigh In record (no journal entry) for 22 June 2020
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80.6 kg
Lost so far: 9.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 29.34g | Prot: 38.93g | Carbs: 77.04g.
Breakfast: Kiwi, Carrefour Jus de Carottes, Président Beurre Doux, Café, Lactel Lait Écrémé Matin Léger, Pain Complet. Lunch: Carrefour Steak Haché 5%, Fromage de Chèvre, Cerises Douces, Pain Complet, Picard Légumes du Soleil à Rôtir. more...
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Losing 1.4 kg a Week
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