Weigh In record (no journal entry) for 22 June 2020
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70.4 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 93.55g | Prot: 66.53g | Carbs: 143.92g.
Breakfast: Pomme, Auchan Fromage Blanc 0%, Muesli (Fruits Secs et Noix), Auchan Lait Demi-Écrémé. Lunch: Yoplait Yaourt Nature au Sucre de Canne, Huile d'Olive, Parmesan (Râpé), Auchan Girasole Chèvre Miel, Bonduelle Céleri Rémoulade au Fromage Blanc. Dinner: Auchan Chocolat Noir 72% Cacao (2), Auchan Saint Erlin, Babybel Mini Babybel, Saint Alby Jambon Supérieur -25% de Sel, Gratin Dauphinois. more...
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2190 kcal
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Exercise:
Washing Dishes - 15 minutes, Cooking - 1 hour, Housework - 45 minutes, Ironing - 2 hours, Resting - 10 hours, Sleeping - 10 hours. more...
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Gaining 1.2 kg a Week
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ladylucie47's Weight History
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