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Funkymonkeyme
Journal
15 Jun 13
Funkymonkeyme's Journal, 15 Jun 13
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Weigh In record (no journal entry) for 15 June 2013
62.8 kg
Lost so far:
2.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2013:
1417 kcal
Fat: 41.89g | Prot: 33.34g | Carbs: 221.44g.
Breakfast:
Malted Wheaties, Tea (Brewed).
Lunch:
Slim A Soup - Tomato.
Dinner:
Chippy Chips, Pizza with Meat and Fruit.
Snacks/Other:
Double Decker, Chocolate Custard, Bananas.
more...
1842 kcal
Exercise:
Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Funkymonkeyme's Weight History
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