Weigh In record (no journal entry) for 22 June 2020
|
61.6 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 69.76g | Prot: 96.22g | Carbs: 32.69g.
Breakfast: Kipfilet, Olijfolie, Atkins Tortilla Wraps , Aardbeien, Gebakken Kibbeling, AH Halfvolle Yoghurt Mild, Komkommer, Tomaten, AH Goudse Kaas Jong Belegen 48+, Feta Kaas, Gekookt Ei. more...
|
Losing 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|