Weigh In record (no journal entry) for 22 June 2020
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88 kg
Lost so far: 9.8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 68.24g | Prot: 58.80g | Carbs: 205.41g.
Breakfast: Ayam Geprek, Mentimun (Kupas), Tempe Goreng, Nasi Putih. Lunch: Telur Rebus, Nissin Gekikara Ramen Goreng, Melon. Dinner: Hoka Hoka Bento Chicken Teriyaki. Snacks/Other: Teh Manis, Kit Kat Coklat. more...
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Losing 0.9 kg a Week
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AM_Bella's Weight History
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