Weigh In record (no journal entry) for 22 June 2020
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50.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 34.88g | Prot: 42.86g | Carbs: 147.12g.
Breakfast: Singkong Goreng, Sari Roti Roti Sobek Coklat, Urap, Bayam, Kin Bulgarian Style Yogurt Original. Lunch: Kubis, Tahu Goreng, Siomay. Dinner: Tempe Orek, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.5 kg a Week
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etisafitri's Weight History
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